You've achieved success in your field, but still feel unfulfilled. You're not alone! I'm passionate about helping healthcare professionals who feel their calling is draining their joy. I'll help you manage work pressures, change habits, and gain control over your emotions and life.
In a profession where the risk of burnout is prevalent, many high achievers find themselves feeling overworked, undervalued, and disconnected from their sense of purpose.
I provide regular coaching calls over Zoom, support in between calls with messages, and other resources as needed.
My coaching approach is tailored to each individual, recognizing that every professional has their own unique story, challenges, and aspirations.
Together, we will develop strategies that empower you to take actionable steps toward achieving your personal and professional goals
In our sessions, you can expect a supportive and empathetic environment where you are free to explore your feelings and challenges without judgment.
Stay connected between calls for support, celebration of wins, or a boost of confidence in your capabilities.
Receive tailored materials to support your growth, including worksheets, journal prompts, or audio guides designed for your learning style.
As a healthcare professional, you know something needs to change to sustain your passion for helping others. Instead of dwelling on systemic pressures, let's focus on the steps you can take to face any of these challenges head on.
Burnout is real, and there's no quick fix. I focus on
Emotional Empowerment: Helping clients gain control over their thoughts and feelings, facilitating a deeper understanding of their emotional landscape.
Rediscovering Joy: Guiding individuals in finding fulfillment and passion in their work, while also identifying and engaging in activities outside of their professional lives.
Adaptive Strategies: Providing practical tools and techniques to manage stress and overcome the internalized shame that can arise from not meeting high expectations.
Holistic Wellbeing: Encouraging a balanced approach to health that acknowledges both mental and physical wellbeing, tailored to each client's unique needs.
Book a free discovery call to learn how one-on-one coaching can work for you. Coaching packages start at $399/month for bi-weekly sessions, tailored to your desired level of support.
As an Occupational Therapist licensed in Ontario, I can support clients here and in several other Canadian provinces.
Our time and our energy (and consequently our money) are spent trying to make ourselves feel good. We might try to avoid feeling bad by compulsively scrolling, shopping, eating, drinking, or even healthy habits like exercising.
Learn to balance your passion for healthcare with sustainable self-care. I am passionate about empowering others to reconnect with their passion for their work and cultivate a fulfilling life beyond their careers.
Setting goals and making plans on a "good day", and then not being able to sustain it or follow through? You're absolutely not alone!
Healthcare can be emotionally taxing. Learn to notice and understand your brain's responses, enabling you to navigate challenging days with resilience and clarity.
Join our community of healthcare professionals seeking balance and fulfillment. Sign up for our email list to receive insights, tips, and updates tailored for those in the helping professions.
I will do my best to provide service that is inclusive and equitable to as many people as possible. I will continue to learn, grow and evolve to best support every community I am in.
I am licensed to practice with clients in Ontario, Canada. Based on specific regulations there are some other Canadian provinces I can provide virtual service in. My service might also be covered under an extended health plan if you have coverage for Occupational Therapy. Book a call and we can figure it out together!