You've achieved success in your field, but still feel unfulfilled. You're not alone! I'm passionate about helping healthcare professionals who feel their calling is draining their joy. I'll help you manage work pressures, change habits, and gain control over your emotions and life.
Both our conscious mind and our unconscious mind are steering our lives, coaching can help you take the wheel. Leave those other two in the passenger seat and you can ignore their directions if you want.
I provide regular coaching calls over Zoom, support in between calls with voice or text messages, and customized work sheets, journal prompts, audios or cheat sheets to help you along the way. As an Occupational Therapist I am helping you meet your unique goals.
We'll explore your thoughts and emotions, helping you understand your mind and regain control of your professional and personal life.
Stay connected between calls for support, celebration of wins, or a boost of confidence in your capabilities.
Receive tailored materials to support your growth, including worksheets, journal prompts, or audio guides designed for your learning style.
As a healthcare professional, you know something needs to change to sustain your passion for helping others. Instead of dwelling on systemic pressures, let's focus on transforming your mindset to reshape your entire life experience.
Burnout is real, and there's no quick fix. But by managing your mind, you can overcome the buildup of stress and anxiety that no amount of self-care can solve alone.
Book a free discovery call to learn how one-on-one coaching can work for you. Coaching packages start at $399/month for bi-weekly sessions, tailored to your desired level of support.
As an Occupational Therapist licensed in Ontario, I can support clients here and in several other Canadian provinces.
Our time and our energy (and consequently our money) are spent trying to make ourselves feel good. We might try to avoid feeling bad by compulsively scrolling, shopping, eating, drinking, or even healthy habits like exercising.
Learn to balance your passion for healthcare with sustainable self-care. Understand your mindset and brain patterns to make conscious choices about your life and career.
Setting goals and making plans on a "good day", and then not being able to sustain it or follow through? You're absolutely not alone!
Healthcare can be emotionally taxing. Learn to notice and understand your brain's responses, enabling you to navigate challenging days with resilience and clarity.
Join our community of healthcare professionals seeking balance and fulfillment. Sign up for our email list to receive insights, tips, and updates tailored for those in the helping professions.
I will do my best to provide service that is inclusive and equitable to as many people as possible. I will continue to learn, grow and evolve to best support every community I am in.
I am licensed to practice with clients in Ontario, Canada. Based on specific regulations there are some other Canadian provinces I can provide virtual service in. My service might also be covered under an extended health plan if you have coverage for Occupational Therapy. Book a call and we can figure it out together!